One comprehensive study published in the Journal of the American Medical Association found that individuals who follow a Mediterranean-type diet had a 32-40% decreased risk for developing Alzheimer’s disease

http://www.alzheimersreadingroom.com/2011/05/brain-healthy-eating-tips-for-ba...

Memory loss reversed with meditation

Recent study showed reversal of memory loss in 15 patients using meditation. Subjects had no prior experience with meditation. This article discusses simple, easy to learn 12 minute meditation technique.

http://www.huffingtonpost.com/dharma-singh-khalsa-md/meditation-memory-loss_b...

Quitting the gym to save money may actually cost you.

Although it may be tempting in this economy to eliminate gym fees experts say regular exercise save an average of $500 a year in health care cost.

http://northandover.patch.com/articles/dont-cut-out-gym-memberships-when-cutt...