Saturday, May 21, 2011
Friday, May 20, 2011
Memory loss reversed with meditation
Recent study showed reversal of memory loss in 15 patients using meditation. Subjects had no prior experience with meditation. This article discusses simple, easy to learn 12 minute meditation technique.
http://www.huffingtonpost.com/dharma-singh-khalsa-md/meditation-memory-loss_b...
Sunday, May 8, 2011
Quitting the gym to save money may actually cost you.
Although it may be tempting in this economy to eliminate gym fees experts say regular exercise save an average of $500 a year in health care cost.
http://northandover.patch.com/articles/dont-cut-out-gym-memberships-when-cutt...
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